As generative AI has become part of university life, a familiar concern arises: are students becoming too reliant on it? Perhaps the more useful question is what students rely on AI to do. Frequency alone does not imply surrendering judgement.
Two kinds of reliance
We might distinguish between substitutive and developmental reliance. These are proposed distinctions, not established research categories. Substitutive reliance occurs when AI performs the thinking students are expected to practise. A student might ask it to construct an essay’s argument, choose the evidence and write the conclusion. The result may look impressive, but the student has delegated much of the reasoning.
Developmental reliance looks different. The student writes an initial argument, then asks AI to challenge its assumptions or suggest counterarguments. The student checks those suggestions against evidence and decides what to change. Likewise, a business student might compare their own proposed solutions with AI-generated alternatives rather than simply adopt its recommendation. In both cases, the decisive issue is who extends judgement.
The distinction shifts. A student may begin by using AI to explore a problem and later let it write the final answer. Another may accept an AI suggestion, then question it after consulting the course materials. What matters is the sequence of decisions: who frames the question, tests the evidence and accepts responsibility for the conclusion?
What does recent research tell us?
Hou et al. (2025) studied undergraduates’ AI reliance during problem-solving and identified reflective, cautious, thoughtless and collaborative behaviours. Critical thinking was positively associated with several more reflective patterns of use. Importantly, their findings describe relationships, not proof that one behaviour causes another.
Other findings point in different directions. In a randomised study, Barcaui (2025) found lower delayed knowledge-retention scores among students who used ChatGPT as a study aid than among those using traditional methods. Yet Kestin et al. (2025) found that students using a carefully designed AI tutor achieved greater immediate learning gains in less time than peers in an active-learning class. Li et al. (2025) also examined structured, progressive AI prompting in professional training, including its effects on critical thinking and cognitive load. Together, these studies suggest that the design and purpose of AI assistance matter more than a simple yes-or-no judgement about use.